CBD vs Kratom For Anxiety – Which One is Better?

April 23rd, 2021 by David Kranker

CBD Vs Kratom

Quick Summary

CBD and Kratom have both grown in popularity, especially when it comes to managing anxiety. While the two plants produce similar effects, they couldn’t be more different. Kratom can be addictive and a dependency can be developed over time. CBD is a much safer alternative if you’re interested in reducing anxiety and stress.

The widespread and growing popularity of CBD has sparked interest in other natural herbal supplements to support a healthier lifestyle. Kratom in particular has piqued the interest of some for its similarities to cannabis. Yet, despite producing similar effects, the two plants are starkly different.

What is CBD?

Cannabidiol (also knows as the CBD) is a chemical compound derived from the cannabis sativa plant. It is a naturally occuring substance that is extracted and used in a wide array of products ranging from topical creams to edible gummies and tinctures. Unlike THC, which is another popular cannabis compound, CBD is not psychoactive and won’t produce a high. The effects of CBD will differ from person to person, but CBD is generally known for producing a calm and relaxed feeling. The calming effects make the compound a perfect fit for feelings of anxiety.

How Does CBD Work?

The human body has an endocannabinoid system (ECS) which is composed of numerous receptors. The endocannabinoid system is regarded as one of the most important physiological systems in the human body. The system is responsible for maintaining homeostasis for our digestive, immune, endocrine, nervous, and reproductive systems. The ECS is believed to play a role in things like appetite, sleep cycle and more. Being a part of the body’s reception, they exist majorly in the CNS (Central Nervous System).

While it was originally believed that CBD attached itself to the cannabinoid receptors in the body, it’s now believed that CBD indirectly influences the endocannabinoid system. CBD inhibits the breakdown of anandamide, which is known as the bliss molecule. The increased concentration of anandamide in the body can have a positive effect on the ECS. CBD also binds to the TRVP-1 receptors, which are responsible for regulating body temperature, inflammation, and pain.

While there are many touted uses for CBD, a study conducted by Brightfield found that CBD is primarily purchased to help with anxiety, sleep problems, and joint pain/inflammation. Researchers have also found that the endocannabinoid system exists in more than just humans. It’s believed there are benefits to CBD for pet healthcare as well.

Everything You Need to Know About Kratom

Kratom is a plant that has been used by indigenous populations in Southeast Asia for centuries. Kratom is in the same plant family as coffee. It is a member of the flowering plant species, Rubiaceae. However, Kratom does more than help you stay awake. Kratom is a versatile herb that is believed to provide many different benefits.

Kratom (Mitragyna Speciosa)

Kratom’s leaves are dried and crushed to form a powder which is then converted into paste, pills, and capsules, etc. for multiple purposes. The southeast Asian herb is known for its stimulant properties. It started as a recreational drug, but now it is used for many medicinal purposes. Unlike CBD, the plant does contain psychoactive properties.

How does Kratom Work?

Kratom is composed of two compounds, mitragynine and 7-a-hydroxymitragynine. These compounds interact with opioid receptors to produce effects of sedation, pleasure, and even pain relief. When taken in small amounts, those that consume kratom report increased energy and alertness, rather than sedation.

Is Kratom An Opioid?

Though Kratom interacts with the opioid receptors in the body, it isn’t technically an opioid. Kratom interacts with opioid receptors differently when compared to opioids. Kratom does not overstimulate the receptors, which results in a less intense high with a similar opioid sensation.

Is Kratom Addictive?

Like other compounds that produce an opioid-like effect, kratom can be addictive and a dependency can be developed. Over time, withdrawal of regular kratom consumption can cause withdrawal symptoms. Those who have experienced withdrawal symptoms have reported:

  • Insomnia
  • Irritability
  • Muscle aches
  • Hostility
  • Aggression

The risks associated with kratom have been found to be more mild when compared to opioids, but there are still risks involved. There have been deaths attributed to the use of kratom. However, those who have died were consuming other substances as well, so it’s unclear if kratom was entirely to blame. Nevertheless, kratom is best approached with caution.

CBD Oil vs Kratom


  • CBD and Kratom are both compounds extracted from plants which are used for health benefits.
  • Both have been used to relieve symptoms related to anxiety and depression.
  • CBD and Kratom are edible herbs. They can be directly consumed or used in mixed forms. The most popular way to consume CBD oil is by tincture (serums and sprays). As for Kratom, the compound is often consumed via Kratom tea.
  • In terms of legalization, CBD and Kratom are both legal. CBD is legal across the country. Kratom remains unregulated and is illegal in some states.


CBD Kratom
Has no psychoactive effects. Kratom contains a high amount of psychotropic ingredients which makes it quite addictive.
CBD interacts with the ECS of the body.  Kratom stimulates the opioid receptors of the body.
CBD is extracted from the cannabis plant which contains around 120 cannabinoids. Kratom contains alkaloids (25) 
Well recognized studies have found CBD to have stress relieving properties for anxiety Kratom’s stress-relieving properties are based on narratives that have not yet been verified by scientific research
CBD Does not disrupt sleeping schedule and appetite. Psychoactive substances in Kratom might cause interrupted sleep and reduced hunger.
You cannot overdose on CBD. Overdosing on Kratom is possible, especially when combined with other intoxicants. 

Which One is Better?

In terms of risks, benefits, legalization and side effects, CBD wins over kratom by a long shot. CBD has been examined in many different medical studies for over a decade. Kratom is still widely unstudied by the scientific community. Moreover, hemp is regulated by the federal government, which helps to ensure that the CBD products you consume are safe for consumption, especially when you buy from a reputable company.

Kratom is addictive and can produce a high. Due to its addictive nature, termination of Kratom consumption after prolonged use can cause withdrawal symptoms including nausea, diarrhea, dizziness and even seizures in extreme cases. Buying kratom for anxiety would not be advised, especially when there are other alternatives available that are safer.

Interested In Trying CBD?

If you’re interested in trying CBD for anxiety, Green Wellness Life does offer a wide range of CBD products through our online store. We take great pride in only offering products backed by research. All of our products have been independently lab tested for safety.

The Best CBD Products For Anxiety

Below are a few CBD products we’d recommend for anxiety. Our recommendations are based on a combination of our own experiences and the experiences and reviews of our customers.

  1. Social CBD Drops – The Social brand is well-regarded for stress and anxiety relief. Social’s tincture drops are specially formulated with isolate CBD, herbs, coconut oil, and MCT oil to help reduce stress.
  2. Social CBD Transdermal Patch – Yet another great Social product – the social patch is a high-strength patch available in 20 or 60mg. CBD is absorbed into the bloodstream through the skin over a period of 12 to 24 hours with the patch. This means you can experience the soothing and calming effects of CBD for an entire day.
  3. cbdMD CBD Bath Bombs – While baths are a great way to relieve stress, baths with a CBD bath bomb take stress relief to the next level. The bath bombs from cbdMD include a mix of essential oils, aromatics, epsom salts, CBD, and other natural ingredients. The epsom salts work to open your pores and increase blood flow while the essential oils heighten the soothing and relaxing feeling you receive while in the bath.
  4. MedTerra Hemp CBD Calm Gummies – If you’re a big snacker, you may enjoy the MedTerra CBD Calm Gummies. MedTerra’s gummies include natural fruit flavors with 25mg of CBD and 50mg of L-theanine. Together, the CBD and L-theanine produce a relaxing feeling without making you drowsy.

We are not doctors at Green Wellness Life. We can’t treat, diagnose, or prescribe any ailments. We report on the latest bodies of scientific research in addition to providing feedback from our CBD customers. If you have questions related to Green Wellness Life, CBD, or CBD products, we’re more than happy to help. Feel free to submit a contact form or call us at (888) 772-7875.

About David Kranker

David KrankerDavid Kranker is the digital marketing manager at Green Wellness Life. David is passionate about CBD and making well-sourced CBD information/research accessible to all. David likes to keep his finger on the pulse of the CBD industry to report the latest studies, statistics, and findings from the community.

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